I Had a spinal cord injury years ago, with the aftermath problems that followed working out from home has made the experience a lot more easier. Elana has been great In getting my strength back, making me more mobile.
– Hugo B.
What Is Medical Exercise?
Medical Exercise bridges the gap between healthcare & fitness. Today, the average individual’s fitness goals are hampered by several factors. Our focus is to improve the health of the community: patients with medical conditions such as high blood pressure and diabetes, post-surgery patients, post-physical therapy & rehabilitation patients, or those with physical disabilities.
FEELING UNHEARD? WE LISTEN!
A step-by-step exercise program tailored to your specific medical condition and fitness level will be designed by your personal trainer.
With our undivided attention and a hands-on approach, we will provide a safe and effective way to reach your goals.
FEELING STUCK OR OVERWHELMED?
We check your progress every 4 weeks to make sure you are achieving defined and measurable results through your exercise program,
NO EQUIPMENT? NO PROBLEM!
We will bring all equipment needed for your exercises to every session. You do not need to buy equipment or set a foot into a gym. Exercise in the safety and comfort of your own home.
We keep in constant communication with your healthcare provider, which could be a physician, physical therapist, or chiropractor to ensure we create the best possible exercise program for you.
I am a 67-year-old man who is a bit overweight but in decent shape. My goal was to prevent future injuries like shoulder replacement or falling down and having a hip replacement…
I can honestly say that working with Elana Zobin has been life-changing. We achieved more through my focused, twice-a-week sessions than I had after *months* and countless hours of rehab working with physical and occupational therapists.
Jo Ann S.
Elana is the one-on-one motivator. She will keep you moving.